Sensex

Thursday, December 03, 2009

DG - Brain Charging

 

14 Simple Ways to Super Charge Your Brain

Have you ever felt exasperated when you bumped into someone at the store but absolutely couldn't remember their name? Sure, it happens to all of us.

Despite being the strongest computer on the planet, our brains do lapse. It's hard to blame them really. As humans, we spend much of or existence stuffing our brains withstuff. Some stuff is worthless, some of it's meaningful, some of it, well, it's just stuff and there is an endless amount of it.

No matter how powerful our brains are, they need recuperation time, to be kept in shape, and even an occasional charge. Think of it as a tune up for your brain. Skipping brain maintenance is as silly as the person wandering the parking garage because they forgot where they parked. Is that you? Are you that person? Sure. We all are at some point. No worries, there is hope.

Now I am not a brain surgeon and I am not going to suggest you do anything surgical or dangerous. I am however an astute student of human behavior, so I always look for simple ways to super charge my brain.

Here are some things you can begin doing as soon as today to begin the great brain tune up.

1.     Eat Almonds
Almond is believed to improve memory. If a combination of almond oil and milk is taken together before going to bed or after getting up at morning, it strengthens our memory power. Almond milk is prepared by crushing the almonds without the outer cover and adding water and sugar to it.

2.     Drink Apple Juice
Research from the University of Massachusetts Lowell (UML) indicates that apple juice increases the production of the essential neurotransmitter acetylcholine in the brain, resulting in an increased memory power.

3.     Sleep well
Research indicates that the long-term memory is consolidated during sleep by replaying the images of the experiences of the day. These repeated playbacks program the subconscious mind to store these images and other related information.

4.     Enjoy simple Pleasures
Stress drains our brainpower. A stress-ridden mind consumes much of our memory resources to leave us with a feeble mind. Make a habit to engage yourself in few simple pleasures everyday to dissolve stress from your mind. Some of these simple pleasures are good for your mind, body and soul.


o    Enjoy music you love

o    Play with your children

o    Hug a stranger

o    Appreciate others

o    Run few miles a day, bike or swim

o    Start a blog

o    Take a yoga class or Total wellness routine

5.     Fast for a day
Fasting cleans and detoxifies our body. It is known fact that heavy food not only causes stress on our digestive system but also drains our brainpower. Fasting relieves toxic emotions such as anger, grief, worry, and fears - before they accumulate and cause disease. By cleansing toxic emotions, fasting strengthens metal clarity with increases memory, concentration, creativity and insight.

6.     Exercise your mind
Just as physical exercise is essential for a strong body, mental exercise is equally essential for a sharp and agile mind. Have you noticed that children have far superior brainpower than an adult does? Children have playful minds. A playful mind exhibits superior memory power. Engage in some of the activities that require your mind to remain active and playful.


o    Play scrabble or crossword puzzle

o    Volunteer

o    Interact with others

o    Start a new hobby such as blogging, reading, painting, bird watching

o    Learn new skill or a language

7.     Practice Yoga or Meditation
Yoga or Meditation relives stress. Stress is a known memory buster. With less stress, lower blood pressure, slower respiration, slower metabolism, and released muscle tension follows. All of these factors contribute significantly towards increases in our brainpower.

8.     Reduce Sugar intake
Sugar is a non-food. It’s a form of carbohydrate that offers illusionary energy, only to cause a downhill slump once the initial burst has been worn off. Excess intake of sugar results in neurotic symptoms. Excess sugar is known to cause claustrophobia, memory loss and other neurotic disorders. Eat food without adding sugar. Stay away from sweet drinks or excess consumption of caffeine with sugar.

9.     Eat whole wheat
The whole wheat germs contain lecithin. Lecithin helps ease the problem of the hardening of the arteries, which often impairs brain functioning.


10.   Eat a light meal in the night
A heavy meal at night causes tossing and turning and a prolonged emotional stress while at sleep. It’s wise to eat heavy meal during the day when our body is in motion to consume the heavy in-take. Eating a light meal with some fruits allows us to sleep well. A good night sleep strengthens our brainpower.

11.   Develop imagination
Greeks mastered the principle of imagination and association to memorize everything. This technique requires one to develop a vivid and colorful imagination that can be linked to a known object. If you involve all your senses - touching, feeling, smelling, hearing and seeing in the imagination process, you can remember greater details of the event.

12.   Sex
Our sexual imagination often empowers our ability to daydream, which strengthens our brainpower with greater imagination, visualization and association.


13.   Control your temper
Bleached food, excess of starch or excess of white bread can lead to nerve grating effect. This results in a violent and some time depressive behavior. Eat fresh vegetables. Drink lots of water and meditate or practice yoga to relieve these toxic emotions of temper and violent mood swings.

14.   Take Vitamin B-complex
Vitamin B-complex strengthens memory power. Eat food and vegetables high in Vitamin B-complex. Stay away from the starch food or white bread, which depletes the Vitamin B-complex necessary for a healthy mind.

I don't believe these are that tough. If you find yourself increasing stumped, give a couple of these a try

__._,_.___
Regards

BigGains !!
.

__,_._,___
Posted by nsivaa at 11:48 PM 0 comments

Re: [sharetrading] CUB

 

Thanks Harish,
 
I got rights offer.
 
I am retired chief Enginner & now working as Director in a Pvt constrcution comapny after retirement for last 10 yeras.
 
I am indeed very happy when u call me sir & respond to this old man's request.

SP.Subramanian

--- On Fri, 4/12/09, Harish A P <apharish1978@yahoo.co.in> wrote:

From: Harish A P <apharish1978@yahoo.co.in>
Subject: Re: [sharetrading] CUB
To: sharetrading@yahoogroups.com
Date: Friday, 4 December, 2009, 9:51 AM

 
Dear Sir

 Please go through this link http://www.cityunio nbank.com/ home/CUB_ OFFER.html


Harish

--- On Tue, 1/12/09, subramanian subramanian <subrasp2001@ yahoo.co. in> wrote:

From: subramanian subramanian <subrasp2001@ yahoo.co. in>
Subject: Re: [sharetrading] CUB
To: sharetrading@ yahoogroups. com
Date: Tuesday, 1 December, 2009, 6:01 AM

 
I have shares in CUB but not received application form for applying?
 
Whom should I get in touch with for either getting application or can I pay the money to appointed bank by giving the DP-ID & my ID.
 
Please see application & give your guidence! Thanks for u r immediate response!

SP.Subramanian

--- On Tue, 1/12/09, Harish A P <apharish1978@ yahoo.co. in> wrote:

From: Harish A P <apharish1978@ yahoo.co. in>
Subject: Re: [sharetrading] CUB
To: sharetrading@ yahoogroups. com
Date: Tuesday, 1 December, 2009, 10:58 AM

 
Yes Rights Issue application is send to shareholders, and I have received the same.
 
Harish

--- On Tue, 1/12/09, subramanian subramanian <subrasp2001@ yahoo.co. in> wrote:

From: subramanian subramanian <subrasp2001@ yahoo.co. in>
Subject: Re: [sharetrading] CUB
To: sharetrading@ yahoogroups. com
Date: Tuesday, 1 December, 2009, 5:21 AM

 
I have not received any communication on this issue of RIGHTS in CUB.
 
Could u plz say whether cub rights application is sent to shareholders?

SP.Subramanian

--- On Tue, 1/12/09, Harish <apharish1978@ yahoo.co. in> wrote:

From: Harish <apharish1978@ yahoo.co. in>
Subject: [sharetrading] CUB
To: sharetrading@ yahoogroups. com
Date: Tuesday, 1 December, 2009, 10:38 AM

 
Hi All

Kindly advice on right issue by City Union Bank. Should I go for it or not. Offer opens on 2nd of December and closes on 9th.

If the same is good is it possible for me to get more share than offered.

Thanks in advance

Harish


The INTERNET now has a personality. YOURS! See your Yahoo! Homepage.

The INTERNET now has a personality. YOURS! See your Yahoo! Homepage.

The INTERNET now has a personality. YOURS! See your Yahoo! Homepage.

The INTERNET now has a personality. YOURS! See your Yahoo! Homepage.

The INTERNET now has a personality. YOURS! See your Yahoo! Homepage.

__._,_.___
Please use your discretion before acting on the ideas expressed in the group.
Happy Trading,
United we grow!!!
.

__,_._,___
Posted by nsivaa at 10:40 PM 0 comments

[sharetrading] Stock Excel file [1 Attachment]

 
[Attachment(s) from Ankur Dhoot included below]

Kunal sir aapke liye specially...may be kaam aa jaye


Pass is ojas

__._,_.___

Attachment(s) from Ankur Dhoot

1 of 1 File(s)

Nifty fifty.xlsm
Please use your discretion before acting on the ideas expressed in the group.
Happy Trading,
United we grow!!!
.

__,_._,___
Posted by nsivaa at 10:08 PM 0 comments

[sharetrading] Nifty analysis by prime analytics

 

4th December 2009

 

Good Morning,

 

Score Card:

3rd December 2009,

 

Today Nifty performed within the limits that were mentioned in the Chart Construction. The Nifty performed according to the Chart Construction. As Nifty crossed the level of 5127 – 5131, which was the Bullish Above level, higher targets were achieved. Nifty made a high of 5181.00 against the level of 5160 - 5167, which was forecasted as a Breakout confirmation in the Chart Construction.  Since Nifty did not close above this level for the second time running, there could be a change in trend. This level was close enough to confirm the accuracy of the Chart Construction for the day. Nifty opened at 5124.53 and moved up to make a high of 5181.00 before closing at 5131.70. If you observed the Nifty play for the day dated 3 December 2009, you must have noticed that the Nifty respected all the levels on the Chart Construction by moving up or down from them. On the whole Nifty gained 8.45 points over yesterday's closing of 5123.25. Today Nifty did not move below the level of 5093 – 5100, which was the Strong Support level mentioned on the Chart Construction. Thereby giving credibility to Neutral sentiments that prevailed through the rather volatile day. The market breadth was in the neutral range. The advancing stocks and the declining stocks were in equilibrium. 714 stocks advanced and 526 stocks declined while 31 stocks remained unchanged. Today the Markets were looking for a direction as is evident from the miserly gain of only 8.45 points on the Nifty and a ration of 1.36: 1 in favor of advances. It sure was a difficult day to trade.

 

 

Trading Scorecard:

 

ACC: Stop Loss Triggered,

Bajaj Hindustan: Target achieved, monetary gains made,

Deccan Chronicle: Neutral, monetary gains made,

Graphite (I): Neutral, monetary gains made,

MUSCO: Target achieved,

MRPL: Neutral, monetary gains made,

Union Bank: Target achieved,

 

 

The trading results were 85.71 % today. The traders who traded on the calls made today would have been in money. It was a good day for the traders as was evident from the positive feed back we got.

 

 

Market Summary:

 

Nifty closed at 5131.70 for the day dated 3rd December 2009 with a gain of 8.45 points on Contracting Volumes. Giving a sense, the bulls and the bears were in a state of equilibrium in the market today. Nifty was in a very volatile environment for the day as the Intraday movement on the chart suggested. A close of 5137.00 was needed today to give the Bulls a good chance on 4th December 2009. This did not happen today. Directional uncertainty prevailed in the markets today. The same can be said for the Nifty Futures as the Nifty Futures too were flat higher volumes. There was a divergence in the volumes of Nifty and Nifty Futures. This is suggestive of the uncertainty prevailing in the markets. What is evident from the volumes is that cash markets witnessed some buying on lower volumes and the futures market there was confirmed selling on higher volumes. The Market is always right and we have to go by this maxim and only take positions opposite to the trend, only when the markets tell us to. Today the markets have told us to be neutral until the next signal to a trend emerges.

 

Market Analysis:

 

Nifty closed at 5131.70 for the day dated 3rd December 2009 with a gain of 8.45 points over the previous close of 5123.25 on contracting volumes. The ratio of advancing stocks to declining stock was in favor of being neutral. 714 stocks advanced and 526 stocks declined while 31 stocks remained unchanged. The following is an analysis for the market on 4th December 2009 in short, without mentioning all the details.

 

Price action: Prices are expected to move in a downward to neutral direction. The analysis of price has not given a comfortable position on probability analysis. The probability analysis has come at 53 % for the markets moving up and 47 % for the markets moving down.

Volumes: Contracting Volumes, suggesting a short term down move.

Trend: Market has got into a trading range, this suggests that the market would be neutral or move lower. The market has to give a close above 5167 to confirm an up move.

Money Flow: Money flow is neutral the market as is evident by the neutral status in the markets.

Volatility: High.

Sentiments: Profit taking is the order of the day with some short term players going short.

Market Patterns: Neutral to down move in Nifty is suggested by the Pattern analysis, Candlesticks analysis, Indicator and Oscillator analysis, Fibonacci analysis, Gann analysis and Elliott Wave analysis.

Cycles: The market fell on three consecutive days and now has given a rise for three consecutive days. That is three period Fibonacci count on the down days and a three period Fibonacci count on the up days. Considering that today was a down day the next Fibonacci integer is two. So expect the market to be neutral or move lower. There is a chance that the Nifty could move lower today. If it does not move lower today then we will be sellers in the markets between the 6th and the 8th of December 2009, for the sole reason that the cycle change will take place around these dates. If the market moves lower today we will short the market and cover around the 6th or the 8th of December 2009.

 

S.W.O.T Analysis:

 

Strength:  Based on the evidence that is thrown up by the Market Analysis it is projected that the Market would move down or be neutral today. Most of the parameters point in this direction. The evidence of the analysis tells of the Bulls and the Bears in the short term are going nowhere. Though the studies show a neutral to down move, it is prudent for the market to guide us. The prognosis is based on the probability analysis which suggests a 47 % probability of the markets being neutral or moving lower.

 

Weakness: There is very little strength or weakness in the market as shown by the studies; except for what the Global markets would do today. This would have a strong influence on Nifty and the direction it trades today. Nifty has to trade above 5167 to move upwards in the immediate future and if nifty gives a close below 5090 – 5094, the bears will gain an upper hand.

 

Opportunity: Opportunity the market presents is to be neutral unless the Global Markets dictate otherwise. If the Nifty begins to trade above 5167, then it would not be prudent to be short in the market. And if the Nifty begins to trade below 5090 – 5094 it would not be prudent to be long in the market. Use the Chart Construction to guide you in this respect.

 

Threat: There are no threats to the Bulls as yet. The Market has to be traded on the short/long side today. The Bulls would feel threatened only and only if Nifty begins to trade below 5090 - 5094. Secondly the cues from the Global Markets would be the guiding force behind our markets. Today is one day that we would heed the global cues as there are no clues from the charts.

 

 

Market Insight and Prognosis:

 

Taking into consideration the Market Summary and Market Analysis, It can be said with a certain degree of confidence that the Markets are poised to move down or be neutral on 4th December 2009. A close above the level of 5137.00 will open the doors for an upside, in time and price. Nifty has to trade above 5167 to be in a short term bullish mode. If it fails to do so, expect a fall in the market today. If the Nifty moves above 5137- 5167 on closing basis, a target of 5250 – 5300 can not be ruled out. But today being a down to a neutral day, the bullish sentiments may be overlooked. But then markets do have a tendency to surprise you when you least expect it.

It is always better to follow the markets than predict the turn around. Use the Daily Chart Construction to guide you through the day. In the markets any thing can happen. If the levels on the Daily Chart Construction are superseded revert to the Weekly Chart Construction. Strictly adhere to the suggested Stop Loss as this will ensure the safety of you capital. Never trade without a Stop loss. Thirdly observe what the Markets are doing near or at the target levels of the stocks given to trade. Relate this to the Chart Construction before you take your decision to exit or enter a trade. If this becomes a discipline with you, then trading would be a cake walk for you.

 

Wishing you a great trading day.

 

With Regards,

Ranjit.

__._,_.___
Please use your discretion before acting on the ideas expressed in the group.
Happy Trading,
United we grow!!!
.

__,_._,___
Posted by nsivaa at 9:56 PM 0 comments

[sharetrading] Currency Trading For Dummies [1 Attachment]

 
[Attachment(s) from Sharat Sinha included below]



The INTERNET now has a personality. YOURS! See your Yahoo! Homepage.

__._,_.___

Attachment(s) from Sharat Sinha

1 of 1 File(s)

ct-dummies.pdf
Please use your discretion before acting on the ideas expressed in the group.
Happy Trading,
United we grow!!!
.

__,_._,___
Posted by nsivaa at 9:37 PM 0 comments

[sharetrading] How to select a Mututal fund [1 Attachment]

 
[Attachment(s) from Sharat Sinha included below]



The INTERNET now has a personality. YOURS! See your Yahoo! Homepage.

__._,_.___

Attachment(s) from Sharat Sinha

1 of 1 File(s)

How to select a mutual fund.docx
Please use your discretion before acting on the ideas expressed in the group.
Happy Trading,
United we grow!!!
.

__,_._,___
Posted by nsivaa at 9:17 PM 0 comments

Re: [sharetrading] CUB

 

Dear Sir

 Please go through this link http://www.cityunionbank.com/home/CUB_OFFER.html


Harish

--- On Tue, 1/12/09, subramanian subramanian <subrasp2001@yahoo.co.in> wrote:

From: subramanian subramanian <subrasp2001@yahoo.co.in>
Subject: Re: [sharetrading] CUB
To: sharetrading@yahoogroups.com
Date: Tuesday, 1 December, 2009, 6:01 AM

 

I have shares in CUB but not received application form for applying?
 
Whom should I get in touch with for either getting application or can I pay the money to appointed bank by giving the DP-ID & my ID.
 
Please see application & give your guidence! Thanks for u r immediate response!

SP.Subramanian

--- On Tue, 1/12/09, Harish A P <apharish1978@ yahoo.co. in> wrote:

From: Harish A P <apharish1978@ yahoo.co. in>
Subject: Re: [sharetrading] CUB
To: sharetrading@ yahoogroups. com
Date: Tuesday, 1 December, 2009, 10:58 AM

 
Yes Rights Issue application is send to shareholders, and I have received the same.
 
Harish

--- On Tue, 1/12/09, subramanian subramanian <subrasp2001@ yahoo.co. in> wrote:

From: subramanian subramanian <subrasp2001@ yahoo.co. in>
Subject: Re: [sharetrading] CUB
To: sharetrading@ yahoogroups. com
Date: Tuesday, 1 December, 2009, 5:21 AM

 
I have not received any communication on this issue of RIGHTS in CUB.
 
Could u plz say whether cub rights application is sent to shareholders?

SP.Subramanian

--- On Tue, 1/12/09, Harish <apharish1978@ yahoo.co. in> wrote:

From: Harish <apharish1978@ yahoo.co. in>
Subject: [sharetrading] CUB
To: sharetrading@ yahoogroups. com
Date: Tuesday, 1 December, 2009, 10:38 AM

 
Hi All

Kindly advice on right issue by City Union Bank. Should I go for it or not. Offer opens on 2nd of December and closes on 9th.

If the same is good is it possible for me to get more share than offered.

Thanks in advance

Harish


The INTERNET now has a personality. YOURS! See your Yahoo! Homepage.

The INTERNET now has a personality. YOURS! See your Yahoo! Homepage.

The INTERNET now has a personality. YOURS! See your Yahoo! Homepage.


The INTERNET now has a personality. YOURS! See your Yahoo! Homepage.

__._,_.___
Please use your discretion before acting on the ideas expressed in the group.
Happy Trading,
United we grow!!!
.

__,_._,___
Posted by nsivaa at 8:21 PM 0 comments

[sharetrading] Investor's Eye [1 Attachment]

 
[Attachment(s) from ekam ber included below]

 
 
 
 
Investor's Eye: Update - Shree Cement (Put on hold; Book partial profits); Wipro (Emphasising on revenue profile and productivity)

 
Investor's Eye
[December 03, 2009] 
Summary of Contents

STOCK UPDATE 

Shree Cement
Cluster: Cannonball
Recommendation: Hold
Price target: Rs1,885
Current market price: Rs1,841

Put on hold; Book partial profits

  • Shree Cement is very close to adding 85MW capacity (50MW though thermal generation and 35MW through waste heat recovery) to its existing power generation capacity. The said capacity that was to come on-stream by March 2010 is now expected to be on-stream two-three months ahead of the schedule. This is likely to marginally increase the earnings estimates of the company for FY2010. However, we are maintaining our earnings estimates both for FY2010 and FY2011 and will revise the estimates after further clarification from the management on the subject. 
  • Of the present capacity, around 85MW is used by the company to meet its captive needs with the balance ~30MW left for merchant sale. With the commissioning of the said 85MW additionally capacity, Shree Cement?s total power capacity will enhanced to 205MW by Q4FY2010. Besides this, the company has also decided to set up a 300MW power plant entirely for merchant sale. The said plant will come up in two phases of 150MW each with the first and second phase coming on-stream by March 2011 and September 2011 respectively. 
  • Furthermore, the company?s cement volumes in November 2009 grew by an impressive 15.3% year on year (yoy) with the dispatches for the month coming at 0.7 metric million tonne (MMT). This impressive monthly volume growth was primarily due to the company?s presence in northern region, which has seen robust cement demand driven by government infrastructure projects, strong demand from rural areas and Commonwealth Games 2010. We had estimated the volumes for FY2010 at 10MMT (a growth of 19% compared to FY2009) as against the management?s guidance of 10-10.2MMT. On the back of strong volume growth (of 25.1%) posted by the company year to date, we believe the volumes for FY2010 could surpass our estimate. However, we maintain our volume estimates for FY2010 and FY2011, as the company may face shortage of clinker in H2FY2010.
  • We are revising our price target upwards on the back of likely increase in the earnings estimates (marginally) due to power capacity addition ahead of schedule and strong volume growth year to date. At the current market price the stock trades at price/earnings (PE) of 10.4x, an enterprise value (EV)/earnings before interest, depreciation, tax and amortisation (EBIDTA) of 4.4x and an EV/tonne of US$91 on FY2011E. We are revising our price target to Rs1,885, which is valued at an EV/tonne of US$95. We advise investors to book partial profits and are downgrading our recommendation on the stock from Buy to Hold, as the price target offers limited upside from the current market price.

Wipro
Cluster: Apple Green
Recommendation: Hold
Price target: 656
Current market price: Rs639

Emphasising on revenue profile and productivity

Wipro analyst meet?key takeaways

Business outlook?revenue profile and productivity improving, stability in demand and price environment 

  • Wipro has highlighted that the company?s revenue profile has changed considerably, as the share of long-term contracts in its overall revenues is increasing. This has improved the company?s optimism about its future revenue visibility. The management also underscored that the company would continue to focus on improving its productivity, as the majority of contracts are long-term in nature with fixed pricing terms.
  • In terms of demand environment, the company has seen stability in the business environment and now expects a volume up-tick going forward. Additionally, the management has indicated that the technology, telecommunications (telecom) and manufacturing verticals have bottomed out. In terms of pricing, the company now expects a stable price scenario going forward.
Regards,
The Sharekhan Research Team
 

__._,_.___

Attachment(s) from ekam ber

1 of 1 File(s)

Investor's Eye.PDF
Please use your discretion before acting on the ideas expressed in the group.
Happy Trading,
United we grow!!!
.

__,_._,___
Posted by nsivaa at 7:22 PM 0 comments
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